king_georgear - Member

king_georgear

Joined October 2019

Posts

693

Following

927

Followers

879

Weight History

Start Weight

257.9 lb

Lost so far: 27.8 lb

Current Weight

230.2 lb
Performance: losing 15.4 lb a week

Goal Weight

198.4 lb

Still to go: 31.7 lb

king_georgear's Weight History

	Lazy_Lace
	last weighin: gaining 0.1 lb a week

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	2 servings Leche Descremada la Serenisima Cero Lecheenos Calorias
	1 1/2 servings La Serenísima Manteca
	50 g Pan Integral de Centeno
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)
	Spinning