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Weight History
showing entries 16 to 20 of 693
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27 January 2023
Рис ямани с гарам масала, чесноком, луком, кориандром, халапеньо и филе пикши.
*94,56 г нетто-углеводов.
IG : @king_georgear
add comment
26 January 2023
Weigh-in:
210.1 lb
lost so far:
47.8 lb
still to go:
11.7 lb
Diet followed reasonably well
add comment
losing 13.1 lb a week
25 January 2023
Arroz yamani al garam masala , ajo,cebolla, cilantro, jalapeño con filet de abadejo.
*94,56 gr. de Carbohidratos netos*
IG : @king_georgear
(3 comments)
24 January 2023
Bife de chorizo (bien jugoso) con ensalada de espinacas, huevo, zanahoria,chiles y tomate.
*50.,15 gr Carbohidratos netos*
IG : @king_georgear
(3 comments)
24 January 2023
Weigh-in:
213.8 lb
lost so far:
44.1 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
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