kimmiedesatoff

Joined May 2010

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Weight History

Start Weight

183.0 lb

Lost so far: 12.0 lb

Current Weight

195.0 lb
Performance: losing 1.8 lb a week

Goal Weight

135.0 lb

Still to go: 60.0 lb

kimmiedesatoff's Weight History

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kimmiedesatoff's Latest Member Challenges

466

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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Following

	lizzyrebecca
	last weighin: losing 1.0 lb a week

kimmiedesatoff's Cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g

Lemon Rosemary Chicken

An easy to prepare and tasty chicken recipe that is a great presentation dish.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

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kimmiedesatoff's Recent Food & Exercise

	1 serving Crunchwrap Supreme
	1 serving Sugar Free Raspberry Gelatin
	4 servings Turkey Bacon
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)

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kimmiedesatoff's Weight History

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kimmiedesatoff's Recent Food & Exercise