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kimjinxie's Journal

kimjinxie's Profile |Send a Message | Weight History

showing entries 31 to 35 of 496

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15 January 2022

weight at the gym this morning after the circuit training workout. 💪

Weigh-in: 206.7 lb

lost so far: 0 lb

still to go: 16.7 lb

Diet followed reasonably well

(2 comments) losing 0.5 lb a week

01 January 2022

wow, not sure what I did but happy to have lost during the holidays. I was watching what I ate to not overeat and taking walks with the new dog in our house, so maybe that is all it took to start losing again.

Weigh-in: 207.7 lb

lost so far: 0 lb

still to go: 17.7 lb

Diet followed reasonably well

(2 comments) losing 1.6 lb a week

20 December 2021

Maintaining for now. Hoping to lose about 10 more pounds.

Weigh-in: 210.5 lb

lost so far: 0 lb

still to go: 20.5 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

06 December 2021

Doctor visit went really well today. All of my recent labs looked very good and were an improvement over earlier this year. My weight continues to drop which is good for my overall health. Doctor's scale always shows about a pound more than home due to extra clothing. I'm happy with my progress. :)

My handwritten notes are just for comparison over the past 3+ months since my last visit.

(10 comments)

21 November 2021

Weigh-in: 210.8 lb

lost so far: 0 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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