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kim pil suk
kim pil suk
Joined May 2014
Posts
103
Following
14
Followers
25
Weight History
Start Weight
174.2 lb
Lost so far:
24.3 lb
Current Weight
198.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
88.2 lb
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kim pil suk's Weight History
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Following
Rizka tamara
last weighin:
losing 2.3 lb a week
mahlil
last weighin:
losing 0.1 lb a week
MelYanti
last weighin:
gaining 0.3 lb a week
titoet
last weighin:
losing 0.2 lb a week
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kim pil suk's Cookbook
cals: 48kcal | fat: 0.85g | carbs: 9.66g | prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
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kim pil suk's Recent Food & Exercise
100 g Pepaya Muda
2 servings Bimoli Minyak Goreng
100 g Ikan Tuna
Racquetball
Walking (moderate) - 3/mph
Running - 6/mph
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