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Weight History
showing entries 21 to 25 of 66
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24 March 2023
Weigh-in:
152.4 lb
lost so far:
17.6 lb
still to go:
17.4 lb
Diet followed reasonably well
(1 comment)
losing 0.2 lb a week
20 March 2023
I had such a weird breakfast this morning. About six bites of steak with a teaspoon of A1 with flaxseed mixed in it , two grilled asparagus, hot cocoa and half a banana. 🤷
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19 March 2023
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16 March 2023
I ate only 390 calories today. hopefully I'll be able to eat regular tomorrow. 🙂
(1 comment)
07 March 2023
Weigh-in:
152.8 lb
lost so far:
17.2 lb
still to go:
17.8 lb
Diet followed reasonably well
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losing 4.2 lb a week
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