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23 December 2021

Weigh-in: 287.0 lb lost so far: 155.0 lb still to go: 37.0 lb Diet followed reasonably well
   (5 comments) losing 2.8 lb a week

19 December 2021

Weigh-in: 288.6 lb lost so far: 153.4 lb still to go: 38.6 lb Diet followed reasonably well
   add comment steady weight

15 December 2021

I suck. I sabotaged all my progress this last few weeks. Why? Cause when I’m stressed, depressed or sad what do I do? I feel empty and when I feel empty and depressed I want to feel any other feeling in the entire world. So I eat and eat and eat sweet things, salty things, comfort things chasing that feel good feeling until I’m so full I’m so focused on the discomfit I no longer have to be sad or depressed anymore. Why? Cause I suck! Why!?!?! Cause by creating a problem I don’t have to focus on the crippling reality that is my current life….maybe it’s too overwhelming and by causing this discomfort I can escape into a tub of ice cream or the bottom of the cereal box just long enough to not want to kill myself. I’m safe I won’t actually do it but let’s be honest we still have those feelings even if we don’t plan to act upon them.

07 December 2021

06 December 2021

Weigh-in: 288.6 lb lost so far: 153.4 lb still to go: 38.6 lb Diet followed reasonably well
   (7 comments) gaining 0.8 lb a week

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