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Weight History
showing entries 1 to 5 of 68
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30 May 2019
Weigh-in:
121.3 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
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gaining 0.7 lb a week
14 May 2019
temen2, ada yg diet tp masih cheat meal kah? kayak makan kerupuk/gorengan/lainnya gituu. itu tetap bisa turun? 🤔🤔
(32 comments)
12 May 2019
Weigh-in:
119.5 lb
lost so far:
0 lb
still to go:
13.7 lb
Diet followed reasonably well
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losing 0.1 lb a week
11 May 2019
Halo sobat, kalian konsumsi karbo per hari berapa gram ya? 🤔🤔🤔😶
(3 comments)
09 May 2019
Hai kak, dampak kalo makan dibawah bmr tuh apa aja ya ? Akhir2 ini selama puasa makanku kisaran 400-800 kalori doang nih soalnya :")
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khanayapp's weight history
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