Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kennydigital
Journal
kennydigital's Journal
kennydigital's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 179
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
17 February 2018
Weigh-in:
202.8 lb
lost so far:
9.2 lb
still to go:
17.8 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
10 February 2018
Weigh-in:
205.0 lb
lost so far:
7.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
21 January 2018
Weigh-in:
209.0 lb
lost so far:
3.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
19 January 2018
Weigh-in:
210.0 lb
lost so far:
2.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
15 January 2018
I haven't been on this site forever.
Really cool to see my past weight history and comment why things fluctuated. Life!
Starting a new journey this year, like many of you and going to document the road to clean eating again. I wasn't eating bad. I did meal prep and all. But I believe the treat here, treat there was more than the extra calories I needed.
Been on a plateau for some time now, but started up this month on whole 30 and looking to reset my diet. So far so good! More than half way this thing and realized I may have unconsciously been consuming way too much sugar and dairy prior to whole 30. No wonder I was stuck.
The weight history and past journal entries have shown me, I've done this before. It just took hard work to get it off. This whole 2 pound a week mentality needs to stop. (Maybe when I was younger)
Good luck on everyone's journey this year.
To healthy choices.
Cheers (water)
(1 comment)
Other Related Links
Members
Members
Forums
kennydigital's weight history
view complete history