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kelly105
kelly105
Joined October 2007
Posts
14
Following
2
Followers
2
Weight History
Start Weight
249.0 lb
Lost so far:
39.0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
80.0 lb
Follow
Hi,
My name is Kelly and I have been fighting this battle for most of my life. I have done South Beach Diet before and have done well. I just need to stick to the diet and make a lifestyle change and I know my life will be so so much better. I am finally ready to take charge of my life.
kelly105's Weight History
view kelly105's complete history
Following
Rascal_fatts
last weighin:
steady
cloudsw5
last weighin:
gaining 0.3 lb a week
kelly105's Cookbook
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 348kcal | fat: 19.64g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
view complete cookbook
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