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kellielegg
kellielegg
Joined April 2015
Posts
9
Following
5
Followers
5
Weight History
Start Weight
289.0 lb
Lost so far:
7.0 lb
Current Weight
282.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
162.0 lb
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The evil, dark nature of my nemesis makes me wonder if I can beat it. My nemesis is carbs and don't forget it's side kick, the scale! I will beat you one day!
kellielegg's Weight History
view kellielegg's complete history
Following
Rolandman
last weighin:
N/A
Frosty Heimdall
only visible to followers
Brandy277
last weighin:
losing 1.2 lb a week
nannydebbie
last weighin:
losing 0.5 lb a week
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kellielegg's Cookbook
cals: 79kcal | fat: 5.84g | carbs: 12.09g | prot: 1.39g
Oat Fiber Pancake
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
view complete cookbook
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kellielegg's Recent Food & Exercise
1 serving Kirkwood Chicken Leg Quarters
1 cup chopped Broccoli
1 serving Burger King French Fries (Small)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar
kellielegg's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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