Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keepitmovin67
Journal
keepitmovin67's Journal
keepitmovin67's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 66
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
22 October 2013
I don't know how I did it, because for the last two days I haven't been going by my diet. But, I have been going to the gym at least every other day or every other other day. :-)
Weigh-in:
171.8 lb
lost so far:
10.2 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
losing 3.6 lb a week
15 October 2013
Very bad. Cheated on and off all week and I didn't drink my water for the last couple of days. I will have to do better next week.
Weigh-in:
175.4 lb
lost so far:
6.6 lb
still to go:
25.4 lb
Diet followed poorly
add comment
losing 0.2 lb a week
10 October 2013
10/09/2013
Ok. Boyfriend left chips ahoy cookies on the coffee table. And, of course I couldn't resist, so I ate a serving. Then, he walks by with a bag of Little Debbie Chocolate Frosted Mini Donuts; I think he does this on purpose. A serving is 4 donuts worth six points on the old Weight Watchers System. I only ate one, so I figure that is about two points.
add comment
08 October 2013
10/7/2013 Not too good of a day. finished food from city island in the Bronx. fried porgy's some steamed vegetables and just a little of an over cooked potato. Also, a little dry yellow cake with chocolate frosting.
10/6/2013 I tried to be good, but the weekend was a bust. Had a taco for lunch. And city island food for dinner.
10/5/2013 Two large slices of pizza and watched World War Z.
But I still weighed in with a loss of 2.2 pounds. Makes me wonder what I would have lost if I didn't eat all that extra food. Things that make you go hhhhhhhhhmmmmm :-)
add comment
07 October 2013
Even though the last two days I didn't stick to my diet. I guess my hard work in the gym paid off. Back to reality today. :-)
Weigh-in:
175.6 lb
lost so far:
6.4 lb
still to go:
25.6 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
Other Related Links
Members
Members
Forums
keepitmovin67's weight history
view complete history