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kayakista77
kayakista77
Joined June 2017
Posts
18
Following
24
Followers
25
Weight History
Start Weight
202.8 lb
Lost so far:
9.5 lb
Current Weight
193.3 lb
Performance:
losing 7.7 lb a week
Goal Weight
200.6 lb
Still to go:
7.3 lb
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Mi objetivo: buscar una dieta saludable que me ayude a aumentar la masa muscular, bajar el % de grasa corporal y sentirme bien en general. Voy a probar con ayunos, dieta cetogénica, etc!
kayakista77's Weight History
view kayakista77's complete history
Following
EvaSieteTres
last weighin:
losing 1.0 lb a week
May_86
last weighin:
losing 6.2 lb a week
monicakim23777
last weighin:
losing 12.3 lb a week
Hanaa1989
last weighin:
steady
view all
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kayakista77's Recent Food & Exercise
6.154 servings Marolio Arvejas Secas Remojadas
2,000 g Skinless Chicken Breast
10 servings Salvado de Avena
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