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katzenjule
katzenjule
Joined July 2015
Posts
449
Following
51
Followers
73
Weight History
Start Weight
231.5 lb
Lost so far:
37.7 lb
Current Weight
193.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
39.5 lb
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katzenjule's Weight History
view katzenjule's complete history
Following
Batumi
last weighin:
steady
Rosengürtel
last weighin:
gaining 0.3 lb a week
lieblingsmensch1203
last weighin:
losing 1.2 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
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katzenjule's Cookbook
cals: 84kcal | fat: 1.90g | carbs: 15.08g | prot: 2.70g
Gesunde Protein Cookies
Perfekter Snack zwischendurch.
cals: 185kcal | fat: 2.88g | carbs: 32.12g | prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
cals: 66kcal | fat: 1.40g | carbs: 7.18g | prot: 5.49g
Eiweiß Cookies
Cookies für Sportler.
cals: 96kcal | fat: 8.79g | carbs: 1.16g | prot: 2.63g
Gesund Nutella
Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.
cals: 203kcal | fat: 15.96g | carbs: 1.64g | prot: 13.31g
Low Carb Waffeln
Gute und kalorienarme Alternative zu normalen Waffeln.
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katzenjule's Recent Food & Exercise
200 ml Milch 1,5%
1/3 serving Myline Eiweißpulver Vanille
1 serving Bofrost Feinschmecker Kohlrabigemüse
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
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