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Weight History
showing entries 1 to 5 of 17
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06 September 2008
Off line for 10 days.. There was a family emergency that left me out of touch. Unfortuneately - stress, stress, hormones, and more stress took over. I am now getting back on track... Sorry for any inconvenience regarding challenges this has caused.
(1 comment)
06 September 2008
Weigh-in:
206.0 lb
lost so far:
0 lb
still to go:
76.0 lb
Diet followed N/A
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gaining 1.3 lb a week
22 August 2008
Weigh-in:
203.2 lb
lost so far:
1.8 lb
still to go:
73.2 lb
Diet followed 100%
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losing 9.8 lb a week
21 August 2008
Weigh-in:
204.6 lb
lost so far:
0.4 lb
still to go:
74.6 lb
Diet followed 100%
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losing 11.2 lb a week
20 August 2008
Ventured into a fast food place for the first time today. I was a little worried even walking in there. But I was shopping (for a smaller size, I might add) and the kiddos were hungry.. So Jack in the Box was the answer. I was thinking of just getting a grilled chicken sandwich and tossing the bread. But I was really surprised to see they had grilled chicken strips! So I got that and a medium diet coke. I have cut caffine too, so this was my first soda in over a week. It really messed with me. I was wired for hours and then crashed hard. I don't know how I lived like that before. I was ADDICTED to caffine... 3 cups of coffee in the morning.. energy drinks and coke throughout the day, no wonder I needed sleeping pills to get to sleep.
I realized today how much healthier I feel. I pop right out of bed in the morning I have exchanged my coffee for ONE cup of tea. I have energy all day and go right to sleep. I don't know how I didn't notice this before.
Anyway, enough rambling... :)
(4 comments)
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