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Weight History
showing entries 46 to 50 of 83
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23 July 2018
Fixing hubby his favorite Spaghetti and I'm having just the Rao's with meat.
(3 comments)
22 July 2018
Just left Costco, we hadn't been since my diabetes diagnosis, so I was thrilled to find good stuff! Low carb protein bars, pumpkin seeds and when we left I got a fruit smoothie instead of my usual vanilla chocolate swirl icecream.
Weigh-in:
238.0 lb
lost so far:
22.0 lb
still to go:
78.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
21 July 2018
Weigh-in:
239.0 lb
lost so far:
21.0 lb
still to go:
79.0 lb
Diet followed reasonably well
(4 comments)
losing 14.0 lb a week
20 July 2018
I haven't written because I'm ashamed. I've gained two pounds back and I feel so disappointed. When I got out of the 240s to 239 I was so thrilled! I'm still walking five miles a day and still being careful about what I'm eating but my weight is going in the wrong direction! This is all so new to me, and I've really tried embracing this as a lifetime change. I'm not giving up, just discouraged.
Weigh-in:
241.0 lb
lost so far:
19.0 lb
still to go:
81.0 lb
Diet followed reasonably well
(26 comments)
gaining 3.1 lb a week
17 July 2018
Made this mongolian beef for lunch today and had a taste before putting it in the fridge, it was very tasty! https://www.ketovale.com/recipe/mongolian-beef/
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kathydetweiler's weight history
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