karskiy - Member

karskiy

Joined October 2015

Posts

600

Following

145

Followers

Weight History

Start Weight

213.8 lb

Lost so far: 22.3 lb

Current Weight

191.6 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 37.3 lb

Исследую системы питания и их влияния на человека. Нахожусь в поисках нового времени года. Цикл за циклом, в четыре такта: весна, лето, осень, зима...

karskiy's Weight History

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Following

	Dashic1988
	last weighin: losing 0.0 lb a week

	BigAssInn
	last weighin: losing 1.7 lb a week

	OlechkaKovanova
	last weighin: losing 0.8 lb a week

	@Pure_water
	last weighin: gaining 0.5 lb a week

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karskiy's Recent Food & Exercise

	200 g Яблоко
	18 g Грецкие Орехи
	1 tbsp Мёд
	Walking (moderate) - 3/mph
	Crossfit
	Running - 7/mph

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karskiy's Weight History

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karskiy's Recent Food & Exercise