karlam_1313
Joined September 2015
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Posts
9
Following
11
Followers
7
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Weight History
Start Weight
176.4 lb
Lost so far:
44.1 lb
Current Weight
132.3 lb
Performance:
Steady
Goal Weight
119.0 lb
Still to go:
13.2 lb
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karlam_1313's Weight History
karlam_1313's Latest Member Challenges
Following
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Other Related Links
Members
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karlam_1313's Groups
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
Low Carb to High Carb
Sharing personal experiences from long term low carb diets. Discussing adding resistant starches and more carbs to your diet.
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