karlacolla - Member

karlacolla

Joined January 2019

Posts

Following

Followers

Weight History

Start Weight

146.6 lb

Lost so far: 9.5 lb

Current Weight

137.1 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 15.9 lb

karlacolla's Weight History

	Nathyld
	last weighin: gaining 0.3 lb a week

view all

	0.7 serving Carioca Feijão Cozido
	147 g Filé de Frango Grelhado
	102 g Alface
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)
	Aerobics