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kargarkeyvan
kargarkeyvan
Joined December 2017
Posts
23
Following
0
Followers
2
Weight History
Start Weight
185.4 lb
Lost so far:
7.9 lb
Current Weight
177.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
169.8 lb
Still to go:
7.7 lb
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kargarkeyvan's Weight History
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kargarkeyvan's Recent Food & Exercise
2 5 fl oz servings Pinot Noir Wine
1 cup cooked Spinach Noodles
1 cup Apple Dessert Crisp
Elliptical
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar
