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kahovochka
kahovochka
Joined October 2017
Posts
82
Following
0
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0
Weight History
Start Weight
136.0 lb
Lost so far:
4.2 lb
Current Weight
131.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
121.3 lb
Still to go:
10.6 lb
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kahovochka's Weight History
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kahovochka's Cookbook
cals: 309kcal | fat: 2.96g | carbs: 18.90g | prot: 49.93g
Куриное Филе Панированное
На обед, на ужин, неожиданные гости, простые рецепты.
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kahovochka's Recent Food & Exercise
1/4 :custom:25 г Fitness Shock
1 :custom:1 порция, 260 г Grow Food Говядина в Соусе Лагман с Лапшой
1/2 :custom:50 г Ермолино Пирожное Екатерина
Squats (Legs)
Walking (brisk) - 4/mph
Skipping Rope (Jumping Rope)
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