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kahgoncalvess
kahgoncalvess
Joined March 2022
Posts
185
Following
66
Followers
53
Weight History
Start Weight
202.8 lb
Lost so far:
6.6 lb
Current Weight
209.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
158.7 lb
Still to go:
50.7 lb
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kahgoncalvess's Weight History
view kahgoncalvess's complete history
Following
Jaque de Lima
last weighin:
gaining 0.3 lb a week
brunads89
last weighin:
losing 12.3 lb a week
Renata D.B.
last weighin:
gaining 1.1 lb a week
katiabBS
last weighin:
losing 4.6 lb a week
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kahgoncalvess's Recent Food & Exercise
1 serving Lacta Amandita Recheada
2 servings Sadia Presunto Fatiado
2 servings Sadia Mussarela
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar