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justjen79
justjen79
Joined December 2022
Posts
57
Following
10
Followers
14
Weight History
Start Weight
178.0 lb
Lost so far:
14.5 lb
Current Weight
163.5 lb
Performance:
losing 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
18.5 lb
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justjen79's Weight History
view justjen79's complete history
Following
mountainman2
last weighin:
losing 2.6 lb a week
PinayRN
last weighin:
steady
Broccolibabe
last weighin:
gaining 1.0 lb a week
UK cats
last weighin:
losing 7.0 lb a week
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justjen79's Recent Food & Exercise
2 tbsps Half and Half Cream
1 :custom:1 shake, 11 oz Premier Nutrition High Protein Shake - Vanilla
2
mugs
Coffee
Cardio
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar