justin_evans - Member

justin_evans

Joined March 2018

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Weight History

Start Weight

224.9 lb

Lost so far: 65.5 lb

Current Weight

159.4 lb
Performance: losing 0.8 lb a week

Goal Weight

147.7 lb

Still to go: 11.7 lb

justin_evans's Weight History

	missbeck99
	last weighin: gaining 0.4 lb a week

	1/2 tbsp Butter (Salted)
	1.8 servings Woolworths Lean Beef Mince
	2 large Egg White
	Treadmill
	Skipping Rope (Jumping Rope)
	Abdominal (Sit Ups)