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Weight History
showing entries 21 to 25 of 27
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17 July 2013
My weight stayed the same this week. I have a lot of changes to make if I want to post a loss next week.
Weigh-in:
258.0 lb
lost so far:
2.0 lb
still to go:
99.0 lb
Diet followed reasonably well
(3 comments)
steady weight
15 July 2013
Another busy weekend and I put my diet on hold. I didn't even get on fatsecret and record my food. It really is life style change, I see that now. I need to be aware of that, no matter what is going on. A friend of mine has lost a lot of weight and I love seeing her pictures. I makes me want to lose this weight more than ever now.
(6 comments)
11 July 2013
I have been recording my food, it's been painful to see the calories add up so quick. So now I know I can't eat like I normally do. The fast food, pop, and sweets for snacks has to go. I don't normally have junk in the house. I eat well in front of people, but when I'm alone I will stop at a gas station or fast food place and throw away the evidence. I have to make time for exercise as well. In the morning I'll go to the gym, and the evening walk.
One of the hardest parts of weight loss for me is accepting the fact that it's going to take time to lose weight. I still would love to be under 200 lbs by my birthday in Oct, but idk if that is reasonable. So I'm going to try and make it by the end of the year.
(6 comments)
10 July 2013
I'm honesty surprised to be down 2 lbs. Happy of course, but my eating wasn't great this first week at all...but I'll take it!
Weigh-in:
258.0 lb
lost so far:
2.0 lb
still to go:
99.0 lb
Diet followed poorly
(5 comments)
losing 2.0 lb a week
09 July 2013
Looking at eating half the calories I did yesterday. I was so out of control. Not going to lose weight like that! I'm glad I recorded most of it. It was good to see how many calories that all was.
(6 comments)
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