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juliosantana
juliosantana
Joined March 2017
Posts
81
Following
2
Followers
1
Weight History
Start Weight
218.7 lb
Lost so far:
47.8 lb
Current Weight
170.9 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
16.5 lb
Follow
juliosantana's Weight History
view juliosantana's complete history
Following
brenfgomes
last weighin:
losing 0.3 lb a week
Anatyler
last weighin:
losing 1.1 lb a week
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juliosantana's Recent Food & Exercise
1 1/4 servings Member's Mark Capeletti de Queijo
40 g Brócolis Cozido
1 1/3 servings Pink Proteína Texturizada de Soja (Hidratada e Cozida)
Calisthenics (light, e.g. home exercise)
Weight Training (Bodybuilding)
view diet calendar
