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julianna_aisha
julianna_aisha
Joined June 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
3.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
50.0 lb
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julianna_aisha's Weight History
view julianna_aisha's complete history
Following
krisdani
last weighin:
steady
julianna_aisha's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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julianna_aisha's Recent Food & Exercise
1/2 cup White Flour
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