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09 May 2015

Weigh-in: 193.8 lb lost so far: 3.6 lb still to go: 28.8 lb Diet followed reasonably well
   (1 comment) losing 8.4 lb a week

07 May 2015

06 May 2015

06 May 2015

Day three of atkins induction: Not bad! I have had some sugar cravings but I satisfied those with BACON! I don't feel as bloated, although I still feel like I am retaining water, but I think that has to do with the meds. I had to take a pain tab last night after spending the day creating Luisa'a beautiful robe! (YAY!)

Funny, I feel like my mind is not as foggy, I did not experience that mid afternoon drowsiness yesterday...maybe because of the lack of sugar?

I am actually still kind of full from my salad last night...making huge salads that are hard to finish...need to cut back on the salads portions so I dont waste food!

Goal for today...get stevia and the stuff to make OOPsie rolls...and get my sewing work done! Walk 2 miles tonight, need to remember BALANCE...work, persosnal and ministry.

06 May 2015

Weigh-in: 197.4 lb lost so far: 0 lb still to go: 32.4 lb Diet followed reasonably well
   add comment gaining 14.9 lb a week

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