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juliagof
juliagof
Joined February 2019
Posts
31
Following
7
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
2.2 lb
Current Weight
156.5 lb
Performance:
losing 3.9 lb a week
Goal Weight
132.3 lb
Still to go:
24.3 lb
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juliagof's Weight History
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Following
Sirmiona
last weighin:
losing 0.0 lb a week
Zvel
last weighin:
gaining 2.3 lb a week
Юлька-Жулька
last weighin:
losing 1.5 lb a week
birbiryukowa
last weighin:
losing 3.1 lb a week
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juliagof's Cookbook
cals: 43kcal | fat: 3.96g | carbs: 0.80g | prot: 0.89g
Кето Шары
Вкусный десерт или закуска из 4 ингредиентов.
cals: 142kcal | fat: 10.75g | carbs: 5.93g | prot: 5.01g
Шоколадный Маффин с Маскарпоне
Запеченное лакомство с низким содержанием сахара для людей, соблюдающих кето-диету.
cals: 310kcal | fat: 20.29g | carbs: 6.72g | prot: 25.96g
Творожный Пирог
Десерт с низким содержанием сахара для людей, соблюдающих кето-диету.
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juliagof's Recent Food & Exercise
160 g Торт
0.05 serving Макфа Пшеничная Мука
30 g Сыр Гауда
Hiking
Exercise machine (moderate)
Walking (brisk) - 4/mph
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