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Weight History
showing entries 16 to 20 of 38
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06 March 2009
Weigh-in:
228.0 lb
lost so far:
19.0 lb
still to go:
93.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
27 February 2009
Weigh-in:
230.0 lb
lost so far:
17.0 lb
still to go:
95.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
20 February 2009
I was doing so well this week and then bombed yesterday. I had 'Phase 2 allowed' foods (fruit, hummus, veggies, whole wheat pitas), but I just ate too much. I even told myself I was already full, but it just didn't stop the hand going to the mouth.
Still down 0.5 this week (losing is losing, right), but I was on track for a much bigger loss.
Today is a new day and a new start. Yesterday was a set back, but it is now behind me.
At the end of week seven, I've lost 15 lbs.
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20 February 2009
Weigh-in:
232.0 lb
lost so far:
15.0 lb
still to go:
97.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
13 February 2009
Weigh-in:
232.5 lb
lost so far:
14.5 lb
still to go:
97.5 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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