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Weight History
showing entries 11 to 15 of 16
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11 December 2007
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed poorly
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gaining 4.0 lb a week
04 December 2007
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed poorly
add comment
gaining 1.4 lb a week
22 November 2007
Had a "practice" thanksgiving today at work :) and it went pretty well. Stuck with the turkey and greenbeans with very small portions of everything else (except maybe the wine). Round two, family thanksgiving is Saturday. I just keep reminding myself to take it one moment at a time. This isn't life shattering stuff - it's just creating new habits, that after a while will just seem like the status quo.
(1 comment)
19 November 2007
Didn't follow any kind of healthy eating plan for the past two months . I helped a friend roof their house, me and my husband bought a house and I quit smoking - I could only make one healthy change at a time. I was up to 165 last Sunday. I followed Phase I to the tee (except for a few extra servings of nuts) since Monday and am down to 157! I can fit into my jeans again (I've been sweat pants and stretchy waisted pants and skirts for a few weeks now). I've got one more week (I am going to have a piece of pecan pie on thanksgiving) and then I'm ready for phase II until I get back down to 135.
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
(2 comments)
gaining 0.2 lb a week
07 June 2007
Weigh-in:
152.5 lb
lost so far:
2.5 lb
still to go:
17.5 lb
Diet followed reasonably well
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losing 4.4 lb a week
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