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jufrancisco
jufrancisco
Joined April 2017
Posts
60
Following
6
Followers
6
Weight History
Start Weight
187.4 lb
Lost so far:
25.4 lb
Current Weight
162.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
105.8 lb
Still to go:
56.2 lb
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jufrancisco's Weight History
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Following
Ferreira123_
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Ingrid Lorrainy
last weighin:
gaining 0.1 lb a week
IsabelSena
last weighin:
gaining 0.1 lb a week
carla raqueldh
last weighin:
gaining 0.2 lb a week
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jufrancisco's Recent Food & Exercise
100 g Uvas-Passas (sem Sementes)
1 serving Perdigão Salsicha Hot Dog
1
small
Tangerinas
Weight Training (moderate)
High Intensity Interval Training (HIIT)
view diet calendar