jufrancisco - Member

jufrancisco

Joined April 2017

Posts

Following

Followers

Weight History

Start Weight

187.4 lb

Lost so far: 25.4 lb

Current Weight

162.0 lb
Performance: losing 1.0 lb a week

Goal Weight

105.8 lb

Still to go: 56.2 lb

jufrancisco's Weight History

	Ingrid Lorrainy
	last weighin: gaining 0.1 lb a week

	IsabelSena
	last weighin: gaining 0.1 lb a week

	carla raqueldh
	last weighin: gaining 0.2 lb a week

view all

	100 g Uvas-Passas (sem Sementes)
	1 serving Perdigão Salsicha Hot Dog
	1 small Tangerinas
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)