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jtj1001
jtj1001
Joined December 2010
Posts
79
Following
5
Followers
1
Weight History
Start Weight
356.0 lb
Lost so far:
168.6 lb
Current Weight
187.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
185.0 lb
Still to go:
2.4 lb
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jtj1001's Weight History
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last weighin:
losing 4.8 lb a week
gastropod
last weighin:
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last weighin:
losing 0.3 lb a week
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gaining 0.5 lb a week
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jtj1001's Recent Food & Exercise
1 :custom:1 tbsp, 20 g Smucker's Strawberry Jam
1
:custom:1 serving
Meijer Honey Roasted Ham
3/4
:custom:3/4 x 3 tbsp
Lipton Soup Secrets - Extra Noodle with Real Chicken Broth
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar