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jtcloud9
jtcloud9
Joined September 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
160.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
160.0 lb
Still to go:
0 lb
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jtcloud9's Weight History
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jtcloud9's Recent Food & Exercise
2 servings Ready Rice Whole Grain Brown
2 servings Chunk Light Tuna
1 serving whole grain medium shells
Weight Training (moderate)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar