Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jsagen
Journal
jsagen's Journal
jsagen's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 213
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
06 May 2023
Weigh-in:
196.4 lb
lost so far:
0.4 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
02 May 2023
Weigh-in:
197.3 lb
lost so far:
0 lb
still to go:
20.3 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
01 May 2023
Weigh-in:
197.9 lb
lost so far:
0 lb
still to go:
20.9 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
28 April 2023
The app for my scale says I've lost about 12lbs in 90 days. I credit this to weighing almost all food on a scale, reducing portions of cereal, eliminating potatoes for now, and trying to keep protein above 20%, fat below 30%. I think being inflation broke has really helped my diet because there's no money for junk food, no money for chocolate or desserts.
Weigh-in:
198.5 lb
lost so far:
0 lb
still to go:
21.5 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
26 April 2023
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
Other Related Links
Members
Members
Forums
jsagen's weight history
view complete history