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jrodatul
jrodatul
Joined April 2019
Posts
16
Following
4
Followers
1
Weight History
Start Weight
154.3 lb
Lost so far:
22.5 lb
Current Weight
176.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
55.6 lb
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jrodatul's Weight History
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Following
jannahaja
last weighin:
losing 0.2 lb a week
soraedha
last weighin:
gaining 0.1 lb a week
Brea Ibrahim
only visible to followers
SELLY ANASTASYA
last weighin:
gaining 0.1 lb a week
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jrodatul's Recent Food & Exercise
1 serving Delfi Twister Minis Black
3
small
Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan)
100 g Nasi Putih
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar