jottao - Member

jottao

Joined December 2019

Posts

223

Following

Followers

105

Weight History

Start Weight

257.9 lb

Lost so far: 22.5 lb

Current Weight

235.5 lb
Performance: losing 2.6 lb a week

Goal Weight

231.5 lb

Still to go: 4.0 lb

Recomeço!

jottao's Weight History

	Marcelosouza.sjc1
	last weighin: gaining 0.6 lb a week

	Nutricionista RoxyPerdigao
	last weighin: losing 4.6 lb a week

view all

	120 g Alcatra Grelhada
	120 g Arroz Branco (Cozido)
	0.667 :custom:20 g Carrefour Queijo Mussarela
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Skipping Rope (Jumping Rope)