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Weight History
showing entries 1 to 5 of 6907
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12 September 2024
應該一路肥回來😭😭😭
(7 comments)
12 September 2024
體重92.9
體脂32.7
基代1663
內臟16
肌肉59.35
記錄一下下93了😭😭😭 連吃三天賽百味 昨天拳擊有氧 再加槓鈴肌力 早上先💩💩再出去外面買早餐（曬太陽） 回來再💩💩脫光光 終於有了😭😭😭😭
Weigh-in:
204.8 lb
lost so far:
0 lb
still to go:
204.8 lb
Diet followed reasonably well
(4 comments)
losing 11.3 lb a week
11 September 2024
補po昨天午餐 下午茶 晚上槓鈴訓練💪💪💪
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11 September 2024
晚餐 賽百味 今天作拳擊有氧 肌力訓練💪💪💪
(2 comments)
09 September 2024
Weigh-in:
209.7 lb
lost so far:
0 lb
still to go:
209.7 lb
Diet followed reasonably well
add comment
gaining 13.1 lb a week
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