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jonas valerio
jonas valerio
Joined January 2021
Posts
75
Following
47
Followers
26
Weight History
Start Weight
286.6 lb
Lost so far:
20.9 lb
Current Weight
265.7 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
45.2 lb
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jonas valerio's Weight History
view jonas valerio's complete history
Following
iorhanasilva19
last weighin:
losing 1.5 lb a week
paspatinha
last weighin:
losing 3.7 lb a week
Hilda_brito
last weighin:
losing 6.2 lb a week
joelma ribas
last weighin:
gaining 0.1 lb a week
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jonas valerio's Recent Food & Exercise
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
2 servings Seara Filé de Peito de Frango
1 large Ovo Cozido
Abdominal (Sit Ups)
view diet calendar
