Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jonas valerio
jonas valerio
Joined January 2021
Posts
75
Following
47
Followers
26
Weight History
Start Weight
286.6 lb
Lost so far:
20.9 lb
Current Weight
265.7 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
45.2 lb
Follow
jonas valerio's Weight History
view jonas valerio's complete history
Following
paspatinha
last weighin:
losing 3.7 lb a week
Jocasta Indesistivel
last weighin:
gaining 0.2 lb a week
iorhanasilva19
last weighin:
losing 2.2 lb a week
pachorontas
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
jonas valerio's Recent Food & Exercise
60 ml Leite (Leite Integral)
1 serving Marilan Bolacha Cream Cracker
300 g Sopa de Ervilha
Abdominal (Sit Ups)
view diet calendar