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jon_irwin
jon_irwin
Joined November 2020
Posts
26
Following
4
Followers
3
Weight History
Start Weight
222.0 lb
Lost so far:
4.0 lb
Current Weight
218.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
38.0 lb
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jon_irwin's Weight History
view jon_irwin's complete history
Following
kaseyphet
last weighin:
losing 2.6 lb a week
Nutricali
last weighin:
losing 0.1 lb a week
Augusta888
only visible to followers
RachelDingle
last weighin:
gaining 1.0 lb a week
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jon_irwin's Recent Food & Exercise
1 serving Optimum Nutrition Whey Protein Isolate Chocolate
2 servings Winchell's Plain Bagel with Cream Cheese
1 serving Great Value Light Nonfat Yogurt
Elliptical
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
