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joicesil
joicesil
Joined August 2020
Posts
210
Following
0
Followers
61
Weight History
Start Weight
176.4 lb
Lost so far:
36.4 lb
Current Weight
140.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
7.7 lb
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joicesil's Weight History
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joicesil's Recent Food & Exercise
92 g Banana Prata
8 g Cebola Roxa
20 g Tomates
Weight Training (moderate)
Skipping Rope (Jumping Rope)
High Intensity Interval Training (HIIT)
view diet calendar
