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joicesil
joicesil
Joined August 2020
Posts
128
Following
0
Followers
61
Weight History
Start Weight
176.4 lb
Lost so far:
30.9 lb
Current Weight
145.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
13.2 lb
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joicesil's Weight History
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joicesil's Recent Food & Exercise
100 g Banana Prata
42 g Ovo Mexido
36 g Pão Francês
Skipping Rope (Jumping Rope)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
view diet calendar
