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Weight History
showing entries 1 to 5 of 334
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27 September 2024
what about 25 lbs difference looks like on me...
as ever, not where I want to be with it, but I'm getting hopeful. probably a little under 25% body fat in the after.
been doing a lot of walking, some moderate resistance work, and keeping the protein around a gram per pound.
taken april & september 2024, on opposite sides of the world.
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27 September 2024
Weigh-in:
157.7 lb
lost so far:
36.3 lb
still to go:
8.7 lb
Diet followed reasonably well
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losing 1.9 lb a week
24 September 2024
Weigh-in:
158.5 lb
lost so far:
35.5 lb
still to go:
9.5 lb
Diet followed reasonably well
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losing 0.2 lb a week
15 September 2024
Weigh-in:
158.8 lb
lost so far:
35.2 lb
still to go:
9.8 lb
Diet followed reasonably well
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losing 2.5 lb a week
13 September 2024
Weigh-in:
159.5 lb
lost so far:
34.5 lb
still to go:
10.5 lb
Diet followed reasonably well
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losing 0.1 lb a week
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