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Weight History
showing entries 1 to 5 of 309
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17 July 2024
a lil' feast tonight, and more burners than I usually have going at once:
pulled chicken, braised collard greens, dal soup, homemade flatbread (ignore the char, lol) and some crudite.
(4 comments)
30 June 2024
Weigh-in:
167.9 lb
lost so far:
26.1 lb
still to go:
18.9 lb
Diet followed reasonably well
(2 comments)
losing 2.5 lb a week
23 June 2024
straining some homemade yogurt
(6 comments)
22 June 2024
Weigh-in:
170.7 lb
lost so far:
23.3 lb
still to go:
21.7 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
18 June 2024
Weigh-in:
171.4 lb
lost so far:
22.6 lb
still to go:
22.4 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
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johncip's weight history
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