john410312 - Member

john410312

Joined March 2010

Posts

180

Following

Followers

Weight History

Start Weight

257.0 lb

Lost so far: 64.3 lb

Current Weight

192.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

180.0 lb

Still to go: 12.7 lb

john410312's Weight History

How Often Do you weigh yourself?
Once a week, unless I'm on the road then I weigh the morning before I leave and again the first morning back.

posted 09 Apr 2014, 23:16

john410312 has submitted 1 post

	1/2 serving Keto Science Ketogenic Meal Shake
	1 serving Isopure Zero Carb Vanilla Salted Caramel
	1 serving Keto Brownie
	Studying
	Working
	Driving

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