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johantrainer
johantrainer
Joined February 2019
Posts
116
Following
13
Followers
75
Weight History
Start Weight
250.9 lb
Lost so far:
39.5 lb
Current Weight
211.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
195.8 lb
Still to go:
15.7 lb
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johantrainer's Weight History
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Following
nenycita
last weighin:
gaining 0.1 lb a week
elizabeth_9614
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SofíaVR
last weighin:
losing 0.1 lb a week
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johantrainer's Recent Food & Exercise
4 servings Mi Tierra Avena Integral
0.59 serving Artequesos Queso Llanero
60 g Arroz Basmati (Cocido)
Weight Training (moderate)
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