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johangormann
johangormann
Joined November 2017
Posts
8
Following
2
Followers
0
Weight History
Start Weight
195.1 lb
Lost so far:
5.5 lb
Current Weight
189.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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johangormann's Weight History
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Following
fatfunnyfred
last weighin:
losing 0.4 lb a week
ODrox
last weighin:
losing 0.4 lb a week
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johangormann's Recent Food & Exercise
3.59 servings Briau Les Lasagnes du Poissonnier
1 serving Herta Tendre Noix Supérieur
3 1/2 servings Auchan Velouté de Poireaux et Saint Jacques
Running - 9/mph
Bicycling (moderate) - 13/mph
Crossfit
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