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joe8097
joe8097
Joined December 2011
Posts
3
Following
4
Followers
3
Weight History
Start Weight
149.0 lb
Lost so far:
9.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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joe8097's Weight History
view joe8097's complete history
Following
snowtiger
last weighin:
gaining 0.3 lb a week
lmccormick152
last weighin:
losing 0.1 lb a week
Kuba82
last weighin:
gaining 0.2 lb a week
jbrown66
last weighin:
losing 0.1 lb a week
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joe8097's Recent Food & Exercise
2 cups chopped or diced kentucky fried checken
5 servings amatriciana
3 cups ice cream
Squash or Handball
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar